and you want to get to grips with the Pilates technique and maybe develop the confidence to join the group classes. Have you been thinking about taking up Pilates but aren't too sure about joining a general group class just yet? Would you prefer to have a few sessions first to really get to know what Pilates is all about?
During your 1:1 sessions, you will learn the basics of Pilates and how to apply them in class and in your everyday life.
...You prefer personalised sessions
that are designed specifically to suit your goals, your needs and your schedule.
1:1 sessions can be adapted to cater for beginners to advanced level students and you can be sure that your Pilates workout will be at the right pace and intensity to ensure you get the most out of your sessions.
"Starting private sessions with Katrina as a complete beginner was fantastic! 1:1 attention really focuses you on getting the exercises right. Within months my ongoing backache was gone. Sessions are now 2:1 as my husband has also realised the benefits of Pilates!" Laura
October Offer for new students
Book your 1st block of six 1:1 Sessions and get 30% off. Enter Coupon Code OCT30 at checkout.
I offer home visits where suitable. You will need a bit of clean & tidy space, in your front room for example, where you can lie on the floor and make a "snow angel" without bumping into furniture. If you prefer to have the sessions at the studio in Hither Green, please indicate this when booking. This option will incur an extra charge. Or we can meet via zoom.
Weekday evening (zoom only)
1st taster session: £30 Single Session: £65 Block of 6 Sessions: £350
Weekday daytime (zoom or in person)
1st taster session: £30 Single Session: £55 Block of 6 Sessions: £300
Are you keen to get started? Then book your taster session now:
"I started 1:1 Pilates sessions with Katrina as I was nervous of group classes. Katrina was the best possible teacher to address all my concerns. 1:1 sessions are completely personalised taking you through the elements of a general class at your own pace. Katrina is brilliant at helping visual the exercises so that you can do them correctly and remember them later. She also creates a lovely relaxed and non-judgemental atmosphere where issues with one's body can be gently addressed in a positive way. I can thoroughly recommend Katrina and I hope to continue classes with her for as long as possible." Lindsey
Do Pilates with me on YouTube!
"When I first started Pilates with Katrina I was not a big fan of exercising but she made me appreciate and understand how important it is to exercise well. Katrina is passionate and loves seeing her students getting stronger. She is always very encouraging and also very sensitive to each individual's needs. I now say that I look forward to my sessions with Katrina and highly recommend her to others!" Francesca