Join me on YouTube, Thinkific, Skype and Zoom!
To my current students:
You should have received an email with an update and access to our virtual classes.
Please check your inbox or other folders, and be in contact should you have any questions or concerns.
You should have received an email with an update and access to our virtual classes.
Please check your inbox or other folders, and be in contact should you have any questions or concerns.
To my previous students:
You're welcome to join me for virtual sessions.
To book your class, please go to Pilates Classes Online.
To book your class, please go to Pilates Classes Online.
To new students:
Please contact me to arrange a free pre-session consultation before joining a class.
Please contact me to arrange a free pre-session consultation before joining a class.
Out Adult Ballet Class for beginners will be back once we've got the green light!
In the meantime we're doing floor based ballet conditioning via zoom. Intrigued? Please contact me to try it out.
Classes are on
Sundays 10.05-11.05am
at the Complementary Health Centre in Lee
174 Manor Lane SE12 8LP
Next Taster Class: 5th April 2020
These adult Ballet classes are for beginners, so if you always wanted to do ballet, or have done it many moons ago, this class is for you!
Please do not feel you need to be skinny or flexible to do this class! Participants are of all sort of shapes and sizes. We're just normal people, a very friendly bunch, who enjoy a bit of ballet on a Sunday morning :)
What to wear: comfortable exercise clothes such as leggings, t-shirt, jumper or cardi. If you don't have ballet shoes, you can try the class in socks and get shoes when attending on a regular basis.
If you are thinking of buying new ballet shoes, I would recommend canvas split-soles. (Vegan options are available too!)
Requirements: You will need to be able to balance without support and have a basic sense of co-ordination. If you have any medical issues, such as joint or muscular problems, recent or old injuries, or pregnancy, or have any questions, please contact me before making your booking using the form below.
Sundays 10.05-11.05am
at the Complementary Health Centre in Lee
174 Manor Lane SE12 8LP
Next Taster Class: 5th April 2020
These adult Ballet classes are for beginners, so if you always wanted to do ballet, or have done it many moons ago, this class is for you!
Please do not feel you need to be skinny or flexible to do this class! Participants are of all sort of shapes and sizes. We're just normal people, a very friendly bunch, who enjoy a bit of ballet on a Sunday morning :)
What to wear: comfortable exercise clothes such as leggings, t-shirt, jumper or cardi. If you don't have ballet shoes, you can try the class in socks and get shoes when attending on a regular basis.
If you are thinking of buying new ballet shoes, I would recommend canvas split-soles. (Vegan options are available too!)
Requirements: You will need to be able to balance without support and have a basic sense of co-ordination. If you have any medical issues, such as joint or muscular problems, recent or old injuries, or pregnancy, or have any questions, please contact me before making your booking using the form below.
Taster Sessions for new students: From February, on the 1st Sunday of the month, 5 places will be available to try the class out. This is to maintain continuity for regular students. We also work on a routine from week to week, starting the first class of the month. Taster classes are £12.
Class Cards can be used for any 6 sessions and are valid for three months. No need to book.
Class Cards can be used for any 6 sessions and are valid for three months. No need to book.
Taster Classes are for new students only to try the class.
Taster classes are valid for the day booked only. Please contact me if your plans change.
Enjoyed your taster class? Great!
To continue with classes after your taster session, please purchase a class card.
To continue with classes after your taster session, please purchase a class card.
6 Session Class Cards are valid for three months.