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Ballet for adult beginners

for the dancer in you

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2023 Spring Term

Current Term: 07.01-01.04.23
Saturdays, 11am-12pm
​In Person
Ted Ray Scout Hall, 123 Springbank Rd, SE13 6SS 

Try a class with a taster session

Taster Sessions
£5
Book Ballet Taster Class
Taster sessions are valid for the day booked only. Please contact me if your plans change.

These adult Ballet classes are for beginners, so if you always wanted to do ballet, or have done it many moons ago, this class is for you!

Please do not feel you need to be skinny or flexible to do this class!
Participants are of all sort of shapes and sizes.
​We're just normal people, a very friendly bunch, who enjoy a bit of ballet on a Saturday morning :)

What to wear:
Comfortable exercise clothes such as  leggings, t-shirt, jumper or cardigan.
​If you don't have ballet shoes, you can try the class in socks and get shoes when attending on a regular basis.
If you are thinking of buying new ballet shoes, I would recommend canvas split-soles. (Vegan options are available too!)

​Requirements:
You will need to be able to balance without support and have a basic sense of co-ordination.  If you have any medical issues, such as joint or muscular problems, recent or old injuries, or pregnancy, or have any questions, please contact me before making your booking using the form below.

Book Ballet Taster Class
Taster classes are valid for the day booked only. Please contact me if your plans change.

    ​Yes, I'm keen to give the Ballet class a go but I have a question or medical condition...

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© 2016-2023 Katrina Niesitka trading as KN Pilates.
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  • Home
  • Timetable
    • What Level is right for me?
    • Complete Beginners Course
    • 1:1 Pilates
    • Ballet
    • Pelvic Floor Health
  • About
    • What my students say
    • Contact
    • Venues
    • FAQ
    • Why Pilates
    • T&C's
  • Blog