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Giving Guest Blogging a Go

5/2/2018

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Hayley from Mission: Mindfulness asked me to write a  post on mindful movement. I was delighted to have the opportunity and here is the result:
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    My musings on Pilates, movement, and how they can affect us in the studio and in our everyday lives.

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  • Home
  • Timetable
    • What Level is right for me?
    • Complete Beginners Course
    • 1:1 Pilates
    • Ballet
    • Pelvic Floor Health
  • About
    • What my students say
    • Contact
    • Venues
    • FAQ
    • Why Pilates
    • T&C's
  • Blog