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​​In Person Classes

indoors & outdoors

In person Group Classes are back!

Wednesday's Level 3 class and Saturday's Level 1, Level 2 and Adult Ballet classes are back in the studio.

Autumn Term 1

01/09-23/10/22
Availability is updated manually and may not reflect real time status.
If a class is unavailable, please contact me to check whether you could still join.
In person classes are subject to move onto zoom should recommendations change.

If you would like to try a class you can book a Taster Class for Pilates Level 1, Level 2 or Level 3 classes and for Adult Ballet:
Book your Pilates Taster Class
Book your Ballet Taster Class
Not sure which level is right for you?
Find out here

2022 Autumn Term 2

25 October - 15 December
Tuesday
​25/10-13/12
Wednesday
​26/10-14/12
Thursday
​27/10-15/12
Saturday
29/10-10/12
Sunday
​30/10-11/12
10-10.45am
Level 1 & 2
​ONLINE
​book now
-
​more info​
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6.30-7.15pm
The Complete Beginners Course
​HITHER GREEN
book now
-
more info
9-10am
Level 2
​HITHER GREEN
book now
-
more info
9-10am
Level 2
​ONLINE
book now
-
more info
-
-
7.15-8.15
Level 1
​HITHER GREEN
book now
-
​more info
10-11am
Level 1
​HITHER GREEN
book now
-
more info
-
7.45-8.45pm
Level 2
​ONLINE
book now
-
​more info
8-9pm
The Complete Beginners Course
CATFORD
book now
-
more info
8.15-9.15pm
Level 3
​HITHER GREEN
book now
-
more info
11am-12pm
Ballet for Adult Beginners
​HITHER GREEN
book now
-
more info
-

Class Cards are back!

If you're already loving Pilates and would prefer a more flexible way to join us, you can apply for a 6 session Class Card (£90) to use on a drop-in basis. To apply for a class card, please contact me. 


Equipment

As part of the new health & safety guidelines, you will need to bring your own mat to class.
Mats come in all sort of materials, sizes and colours. You can browse the internet for your own mat or you can purchase a mat from me.  

Attendance

If you can't make it to class, please send me your apologies. You can come along to another level-appropriate class to make up the session. Subject to prior agreement and during the same booking period only.

Payments

Bookings are taken via Acuity Scheduling up to 12 hrs before the first class.
If online bookings are closed, please contact me to arrange payment via bank transfer. Thank you.

​Never miss the start of term again! 
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Please check your various inbox folders and add me to your contacts.

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​View the Privacy Policy in the footer of this page.

Outdoor Sessions - Pilates in the Park

It's lovely to hear you're keen to join me for the park sessions during the Spring/Summer months. Please scroll down to join my mailing list to be notified when and where the outdoor sessions will take place.

In person 1:1 or 2:1 Sessions

Private Sessions can be held in a local park, in your garden or in your front room, depending on current recommendations.
Find out more

Services

Group Classes
 - Beginners
 - Improvers
 - Intermediate
 - Postnatal
​ - Ballet
1:1 Sessions
 - Beginners
 - General
 - Prenatal
​ - Postnatal

ABOUT

About the Teacher 
Why Pilates?

Support

Contact
FAQ
Privacy Notice & Cookie Policy​
© 2016-2023 Katrina Niesitka trading as KN Pilates.
 ALL RIGHTS RESERVED.
  • Home
  • Timetable
    • What Level is right for me?
    • Complete Beginners Course
    • 1:1 Pilates
    • Ballet
    • Pelvic Floor Health
  • About
    • What my students say
    • Contact
    • Venues
    • FAQ
    • Why Pilates
    • T&C's
  • Blog