Online Classes

Online Classes & Courses

Live streamed interactive zoom classes (not recorded)
YouTube videos
Pre-recorded online courses:
The Complete Beginners Course and The Postnatal Pilates Course

Autumn Term 1

01/09-23/10/22

ONLINE CLASSES

Zoom Classes are not recorded and there will be no replay. They are interactive.
You may receive modifications and feedback where needed, and you can ask questions.

If a class is unavailable, please contact me to check whether you could still join.

Not sure which level is right for you?
Find out here:

Guide to Levels

2022 Autumn Term 2

25 October - 15 December

Tuesday 25/10-13/12	Wednesday 26/10-14/12	Thursday 27/10-15/12	Saturday 29/10-10/12	Sunday 30/10-11/12
10-10.45am Level 1 & 2 ONLINE book now - more info	-	6.30-7.15pm The Complete Beginners Course HITHER GREEN book now - more info	9-10am Level 2 HITHER GREEN book now - more info	9-10am Level 2 ONLINE book now - more info
-	-	7.15-8.15 Level 1 HITHER GREEN book now - more info	10-11am Level 1 HITHER GREEN book now - more info	-
7.45-8.45pm Level 2 ONLINE book now - more info	8-9pm The Complete Beginners Course CATFORD book now - more info	8.15-9.15pm Level 3 HITHER GREEN book now - more info	11am-12pm Ballet for Adult Beginners HITHER GREEN book now - more info	-

Class Cards are back!

If you're already loving Pilates and would prefer a more flexible way to join us, you can apply for a 6 session Class Card (£90) to use on a drop-in basis. To apply for a class card, please contact me.

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On demand online classes & courses

Pilates can have a positive effect on your overall well-being as it could:
* Strengthen your back
* Strengthen your core muscles
* Strengthen your pelvic floor
* Tone your abs, bum & thighs
* Improve your flexibility
* Improve your balance
* Improve your energy levels

Online Pilates Classes with Katrina offer you:
* High quality videos
* Bonus materials
* Closed fb group
* Individual support via online platform

The Complete Beginners Pilates online Course is here!

Online classes allow you to fit your exercises into your day when and where it suits you and your family.
Classes are compatible with all media formats (pc, mac, smart phones, tablets, internet enabled TVs)

Go to Course Info

The Postnatal Pilates Online Course

By choosing this course you're taking the first step towards regaining strength & tone of your core muscles.
You will achieve this through easy to follow exercises that you can do any time in the comfort of your own home - no fancy equipment needed.
Suitable for complete beginners.
The only prerequisite is that you have had your postnatal check up and have the all clear to start with some gentle exercise.