Virtual Sessions
Dear Students
Until further notice, classes will happen virtually via the online platform zoom. Please don't be worried about the tech. Many of us are new to this :)
To join, click on the class below. Please read the "How tos" at the bottom of this page. Thank you.
I've been doing this all this first week and whilst it was (and still is) a learning curve it's been a great way to continue with the classes! Thank you for everyone who could join me, and a big thank you for your very kind and helpful feedback!
If you would like to see some daytime classes added, please do let me know.
Whether you can make the online sessions or not, please remember to move, breathe and be mindful. It is more important now than ever for so many who are cooped up in doors. Make sure you get some light and air at least once a day, through your window, on your balcony, in your garden or a park where you can observe physical distancing.
Until further notice, classes will happen virtually via the online platform zoom. Please don't be worried about the tech. Many of us are new to this :)
To join, click on the class below. Please read the "How tos" at the bottom of this page. Thank you.
I've been doing this all this first week and whilst it was (and still is) a learning curve it's been a great way to continue with the classes! Thank you for everyone who could join me, and a big thank you for your very kind and helpful feedback!
If you would like to see some daytime classes added, please do let me know.
Whether you can make the online sessions or not, please remember to move, breathe and be mindful. It is more important now than ever for so many who are cooped up in doors. Make sure you get some light and air at least once a day, through your window, on your balcony, in your garden or a park where you can observe physical distancing.
Weekly Sessions
- By joining the meeting you agree to do so at your own risk and responsibility
- Please remember that I am only making suggestions but what you are doing on your side of the screen is very much up to you.
- Please remember that I am only making suggestions but what you are doing on your side of the screen is very much up to you.
Level 1
Level 2
Level 3
Postnatal / Pelvic Floor Health
Due to low attendance I am only offering Saturday but am happy to add Sundays if there is interest. Please do let me know!
Ballet (floor based)
Sundays 10.10-11.10am
1:1 Sessions (current and previous student only)
Contact me to arrange a few 1:1 sessions..
How tos:
Due to current recommendations, I will now offer virtual sessions instead of in person ones.
To join the meeting, please download the zoom app and log in. It is free to use on your end.
On some devices the default is set to start your video and audio automatically. You can change those settings, or manually disable those functions.
If you're allowing video
- find a suitable location
- if possible position your camera at a slightly elevated angle so that the camera is looking down towards you (easiest with a laptop but can be otherwise achieved with some props)
- avoid having the light behind you
A few points about being on camera which most of us aren't so very keen on:
Please don't feel pressured to keep the camera on if you feel uncomfortable but maybe a few points to remember;
- everyone is in the same boat
- everyone is much more focused on what they are doing instead of staring at someone else
- seeing that others are there as well gives us that feeling of community
- I can see what's going on (to some extend at least depending on the set up)
- I don't record the sessions for exactly that reason
In general:
- if possible have your device plugged in
- switch off notifications
- switch off the screen saver or battery saving mode.
- be in a good WiFi spot
- Do not record the meeting
- Do not let others join in
- make sure you are using a suitable space
- if your connection drops, simply join back in using the same link
Should you have any questions at all, please do ask.
To join the meeting, please download the zoom app and log in. It is free to use on your end.
On some devices the default is set to start your video and audio automatically. You can change those settings, or manually disable those functions.
If you're allowing video
- find a suitable location
- if possible position your camera at a slightly elevated angle so that the camera is looking down towards you (easiest with a laptop but can be otherwise achieved with some props)
- avoid having the light behind you
A few points about being on camera which most of us aren't so very keen on:
Please don't feel pressured to keep the camera on if you feel uncomfortable but maybe a few points to remember;
- everyone is in the same boat
- everyone is much more focused on what they are doing instead of staring at someone else
- seeing that others are there as well gives us that feeling of community
- I can see what's going on (to some extend at least depending on the set up)
- I don't record the sessions for exactly that reason
In general:
- if possible have your device plugged in
- switch off notifications
- switch off the screen saver or battery saving mode.
- be in a good WiFi spot
- Do not record the meeting
- Do not let others join in
- make sure you are using a suitable space
- if your connection drops, simply join back in using the same link
Should you have any questions at all, please do ask.