"Katrina's teaching of Pilates is inspirational. She combines a real technical appreciation of the postures with a lovely attitude. She offers excellent individual corrections during the class increasing the students' understanding and application. You always leave feeling stronger and lighter!" Vijay N, M.Ost, ND, DO, Osteopath and Pilates Instructor
Classes on offer
Welcome!
Take a deep breath, let the shoulders drop, soften the jaw and sit a little more comfortably. Let's find a class for you to join:
Online & In Person Group Classes
Classes need to be booked in advance. Please book in advance, don't just turn up on my (virtual) door step. That's not very polite now is it? :) Block Bookings (8 weeks or 15 weeks): If you miss a class, you can make it up in another class within the term.
Missed the start of term? Get notified when the new term bookings are open: scroll down to opt-in to my mailing list. If you would like to join a class that's already started, please contact me. Bookings close 12 hours before the first class. If you would like to join a class after the start of term, please contact me and we can arrange that.
Guide to Levels: Complete Beginner - you are new to Pilates, you want to learn the basics, the Pilates ABCs Level 1 (beginners+) - you are familiar with the Pilates ABCs and want to work towards Level 2 Level 2 (improvers) - you know your Pilates ABCs, you can perform the beginner exercises well and are ready for progressions towards Level 3 Level 3 (intermediate/advanced) - you're confident in your Pilates practice and enjoy a challenging class Ballet for adult beginners - view details
Online Classes
Tuesdays, Wednesdays & Sundays Zoom Classes are not recorded and there will be no replay. They are interactive. You may receive modifications and feedback where needed, and you can ask questions.
In Person Classes
Thursdays & Saturdays Availability is updated manually and may not reflect real time status. If a class is unavailable, please contact me to check whether you could still join.
If you missed the start of term, or would like to try a class before signing up for the course, you can book a taster class. Please choose the right level when booking. Guide to Levels
You can book a taster class to see what the class is like before you decide whether you would like to continue with it. (Not available for the Complete Beginners' Course)
If you would prefer a more flexible way to join us, you can purchase a 6 session Class Card (£96) to use on a drop-in basis. Class Cards can be used for Pilates Level 1-3 and Ballet classes, and are valid for 3 months from the date of purchase. Class Cards are not valid for the Beginners' Course.
In South East London, UK Group Classes in Hither Green Pilates for Beginners, Improvers, Intermediate & Ballet for adult beginners 1:1 & 2:1 Sessions Pilates (all levels) and Ballet (beginners) (Hither Green and surrounding areas such as; Catford, Lee, Lewisham, Ladywell, Hilly Fields, Crofton Park, Brockley, Blackheath)
Online:
Interactive Zoom Classes: Group Classes Pilates for Beginners & Improvers 1:1 & 2:1 Sessions Pilates (all levels) and Ballet (beginners)
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