"Katrina's teaching of Pilates is inspirational.
She combines a real technical appreciation of the postures with a lovely attitude.
She offers excellent individual corrections during the class increasing the students' understanding and application.
You always leave feeling stronger and lighter!"
Vijay N, M.Ost, ND, DO, Osteopath and Pilates Instructor
She combines a real technical appreciation of the postures with a lovely attitude.
She offers excellent individual corrections during the class increasing the students' understanding and application.
You always leave feeling stronger and lighter!"
Vijay N, M.Ost, ND, DO, Osteopath and Pilates Instructor
Classes on offer
Welcome!
Take a deep breath, let the shoulders drop, soften the jaw and sit a little more comfortably.
Let's find a class for you to join:
Let's find a class for you to join:
In Person:
In South East London, UK
Group Classes in Hither Green
Pilates for Beginners, Improvers, Intermediate & Ballet for adult beginners
1:1 & 2:1 Sessions
Pilates (all levels) and Ballet (beginners)
(Hither Green and surrounding areas such as; Catford, Lee, Lewisham, Ladywell, Crofton Park, Brockley, Blackheath)
Group Classes in Hither Green
Pilates for Beginners, Improvers, Intermediate & Ballet for adult beginners
1:1 & 2:1 Sessions
Pilates (all levels) and Ballet (beginners)
(Hither Green and surrounding areas such as; Catford, Lee, Lewisham, Ladywell, Crofton Park, Brockley, Blackheath)
Online:
Interactive Zoom Classes:
Group Classes
Pilates for Beginners & Improvers
1:1 & 2:1 Sessions
Pilates (all levels) and Ballet (beginners)
Pre-recorded Sessions
Free YouTube Videos
Online Courses:
The Complete Beginners Pilates Course, Postnatal Pilates Course
Group Classes
Pilates for Beginners & Improvers
1:1 & 2:1 Sessions
Pilates (all levels) and Ballet (beginners)
Pre-recorded Sessions
Free YouTube Videos
Online Courses:
The Complete Beginners Pilates Course, Postnatal Pilates Course
The next Complete Beginners Courses are starting
1st September 2022 in person!
Please note that there are only a limited amount of places on these in person courses, and they tend to get fully booked.
If you would like to join the complete beginners course, please book in good time to avoid disappointment.
If you would like to join the complete beginners course, please book in good time to avoid disappointment.
Autumn Term 1: September/October
Wednesdays
7 weeks: 07/09-19/10/22
IN PERSON 8-9pm
Venue: Torridon Rd
Fee: £70
Places available: 10 of 12
7 weeks: 07/09-19/10/22
IN PERSON 8-9pm
Venue: Torridon Rd
Fee: £70
Places available: 10 of 12
Classes need to be booked in advance.
Please book in advance, don't just turn up on my (virtual) door step. That's not very polite now is it? :)
I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
And because I'm nice, you'll find a coupon code in your email newsletter when bookings for the new term open.
Not getting the Newsletter? Scroll down to opt-in to my mailing list.
I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
And because I'm nice, you'll find a coupon code in your email newsletter when bookings for the new term open.
Not getting the Newsletter? Scroll down to opt-in to my mailing list.
Bookings close 12 hours before the first class.
If you would like to join a class after the start of term, please contact me and we can arrange that.
If you would like to join a class after the start of term, please contact me and we can arrange that.
NEW! Download your printable or saveable timetable for your fridge, your notice board or your device:
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Autumn Term 1: 01/09-23/10
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2022 Autumn Term 1
01/09-23/10/22
Online & In Person Group Class Timetable
Guide to Levels:
Complete Beginner - new to Pilates
Level 1 (beginners) - you know the basics (abc's)
Level 2 (improvers) - you can perform the beginners exercises well and are ready for progressions
Level 3 (intermediate/advanced) - you're confident in your Pilates practice and enjoy a challenging class
Complete Beginner - new to Pilates
Level 1 (beginners) - you know the basics (abc's)
Level 2 (improvers) - you can perform the beginners exercises well and are ready for progressions
Level 3 (intermediate/advanced) - you're confident in your Pilates practice and enjoy a challenging class
ONLINE CLASSES
Zoom Classes are not recorded and there will be no replay. They are interactive.
You may receive modifications and feedback where needed, and you can ask questions.
You may receive modifications and feedback where needed, and you can ask questions.
IN PERSON CLASSES
Availability is updated manually and may not reflect real time status.
If a class is unavailable, please contact me to check whether you could still join.
In person classes are subject to move onto zoom should recommendations change.
All group classes are now held at the Springbank Rd venue.
If a class is unavailable, please contact me to check whether you could still join.
In person classes are subject to move onto zoom should recommendations change.
All group classes are now held at the Springbank Rd venue.
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Places available: 11 of 12
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Places available: 10 of 12
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Places available: 11 of 12
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Booking is only valid for the date chosen.
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