​Need to strengthen your core?
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Do Pilates!

Hi there! Looking for a Pilates class?

You want to know what your options are?
​Excellent, you're in the right place!

​All classes are listed below, simply click on "details" and they will appear.
I don't know how they do it...it's magic! I'm just teaching Pilates... 

Please book in advance, don't just turn up on my door step. That's not very polite now is it?
I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!

Bookings for Autumn Term 2: Nov/Dec are now open!
​Choose your class & join us 

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Not sure what Level is right for you?
If you're new to Pilates choose a Level 1 class, if you've done some Pilates before go to Level 2 & 3.
​If you're a new mum, start with postnatal classes. If you're expecting, prenatal sessions are advised.

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Venues: All classes are held at the Ted Ray Scout Hall on Springbank Road in Hither Green, apart from Wednesday's Level 3 class which is on Torridon Rd.

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Autumn Term 2: November/December 2019

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Wednesdays 
8-9pm 
Level 3: Intermediate Level 
30 October - 18 December
details​

Thursdays 
7.15-8.15pm 
Level 1: Beginners Classes
31 October - 19 December
details  

8.15-9.15pm 
Level 2: Improver Level
31 October - 19 December
details

Saturdays 
9-10am 
Level 1: Beginners Classes
2 November - 14 December
details

10-11am 
Level 2: Improvers
2 November - 14 December
details

11.05-11.50am
​Postnatal / Pelvic Floor Health
Last day of term: 14 December
details

Sundays 
9.30-10.30am
Level 1 : Beginners Classes
3 November - 15 December
details

10.30-11.30am 
Ballet for adult beginners
Last day of term: 15 December
​details

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​1:1 sessions in Pilates for beginners, intermediate & advanced levels, pre & postnatal ​

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Personal Development Coaching

Find out how Personal Development Coaching can help you get unstuck and finally follow through with ​the changes you've been wanting to make.  

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