You want to know what your options are? Excellent, you're in the right place!
All classes are listed below, simply click on "details" and they will appear. I don't know how they do it...it's magic! I'm just teaching Pilates...
Please book in advance, don't just turn up on my door step. That's not very polite now is it? I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
Not sure what Level is right for you? If you're new to Pilates choose a Level 1 class, if you've done some Pilates before go to Level 2 & 3. If you're a new mum, start with postnatal classes. If you're expecting, prenatal sessions are advised.
Venues: Most classes are held at the Ted Ray Scout Hall on Springbank Road in Hither Green, apart from Wednesday's Level 3 class which is on Torridon Rd and Sunday's classes which are on Manor Lane.
Spring Term 1: January/February 2020
Wednesdays 8-9pm Level 3: Intermediate Level 8 January - 19 February details
Thursdays 7.15-8.15pm Level 1: Beginners Classes 9 January - 20 February details
8.15-9.15pm Level 2: Improver Level 9 January - 20 February details
Saturdays 9-10am Level 1: Beginners Classes 4 January - 15 February details
10-11am Level 2: Improvers 4 January - 15 February details
11.05-11.50am Postnatal / Pelvic Floor Health First day of term: 4 January details
Sundays 9-10am Level 1 : Beginners Classes 5 January - 16 February details
10.05-11.05am Ballet for adult beginners 5 January - 16 February details
11.15am-12pm Postnatal / Pelvic Floor Health First day of term: 5 January details
Personal Development Coaching
Wednesday & Thursday mornings. Other times and online sessions also available. Find out more.