"Katrina's teaching of Pilates is inspirational. She combines a real technical appreciation of the postures with a lovely attitude. She offers excellent individual corrections during the class increasing the students' understanding and application. You always leave feeling stronger and lighter!" Vijay N, M.Ost, ND, DO, Osteopath and Pilates Instructor
Classes on offer
Take a deep breath, let the shoulders drop, soften the jaw and sit a little more comfortably. Let's find a class for you to join:
In South East London, UK Group Classes in Hither Green Pilates for Beginners, Improvers, Intermediate & Ballet for adult beginners 1:1 & 2:1 Sessions Pilates (all levels) and Ballet (beginners) (Hither Green and surrounding areas such as; Catford, Lee, Lewisham, Ladywell, Crofton Park, Brockley, Blackheath)
Interactive Zoom Classes: Group Classes Pilates for Beginners & Improvers 1:1 & 2:1 Sessions Pilates (all levels) and Ballet (beginners)
The next Complete Beginners Courses are starting 1st September 2022 in person!
Please note that there are only a limited amount of places on these in person courses, and they tend to get fully booked. If you would like to join the complete beginners course, please book in good time to avoid disappointment.
Autumn Term 1: September/October
Wednesdays 7 weeks: 07/09-19/10/22 IN PERSON 8-9pm Venue: Torridon Rd Fee: £70 Places available: 10 of 12
Please book in advance, don't just turn up on my (virtual) door step. That's not very polite now is it? :) I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
And because I'm nice, you'll find a coupon code in your email newsletter when bookings for the new term open. Not getting the Newsletter? Scroll down to opt-in to my mailing list.
Bookings close 12 hours before the first class. If you would like to join a class after the start of term, please contact me and we can arrange that.
NEW! Download your printable or saveable timetable for your fridge, your notice board or your device:
Guide to Levels: Complete Beginner - new to Pilates Level 1 (beginners) - you know the basics (abc's) Level 2 (improvers) - you can perform the beginners exercises well and are ready for progressions Level 3 (intermediate/advanced) - you're confident in your Pilates practice and enjoy a challenging class
Zoom Classes are not recorded and there will be no replay. They are interactive. You may receive modifications and feedback where needed, and you can ask questions.
Availability is updated manually and may not reflect real time status. If a class is unavailable, please contact me to check whether you could still join. In person classes are subject to move onto zoom should recommendations change. All group classes are now held at the Springbank Rd venue.