KN Pilates
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Timetable of Group Classes

for the curious, the swayed & the experienced

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Hi there! Looking for a Pilates class?

You want to know what your options are?
​Excellent, you're in the right place!


​All classes are listed below, simply click on "details" and they will appear.
I don't know how they do it...it's magic! I'm just teaching Pilates... 


Please book in advance, don't just turn up on my (virtual) door step. That's not very polite now is it? :)

I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!

Classes on offer

In Person:

In South East London, UK
Group Classes (Hither Green, Lee & Catford)
1:1 & 2:1 Sessions (Hither Green, Lee, Lewisham, Ladywell, Brockley, Catford)

Online:

Interactive Zoom Classes:
Pilates: Beginners, Improvers, Intermediate, Postnatal, Restorative
Ballet for adult beginners
1:1 & 2:1 Sessions

Pre-recorded Sessions
Free YouTube Videos
Online Courses: The Complete Beginners Pilates Course, Postnatal Pilates Course
​

What level is right for you?

​For a short description of the different levels, click here.

Summer Term 1
​10 April - 30 May 2021

all classes are on zoom this term (UK time)
​In person classes will be back as soon as possible :)
Please sign up for the newsletter (scroll down) to know when bookings are open for the new term, including in person sessions.
Summer Term 1 Offer: Buy 1 get 1 half price with the code in your Summer Term Newsletter. 
If you 've been financially affected during this time and would like to apply for a discount on your booking, please contact me and I'll be happy to help. 

FREE Beginners Taster Sessions

Wednesdays
6.45-7.45pm
14/04-26/05
FREE
details
Book now

Level 1

​Thursdays
7-8pm 
7 weeks: 15/04-27/05
​£84

​details  ​​
Book now
Saturdays
10.10-11.10am 
8 weeks: 10/04-29/05
​£96

details
Book now
Sundays 
9-10am
8 weeks: 11/04-30/05
​£96
details
Book now

Level 2

Thursdays 
​8.10-9.10pm 
​
7 weeks: 15/04-27/05
​£84
details
Book now
Saturdays
9-10am 
​
8 weeks: 10/04-29/05
​£96
details
Book now

Level 3

Wednesdays
8-9pm 
​
7 weeks: 14/04-26/05
​£84
details​
Book now

Ballet for adult beginners

Saturdays
​11.15am-12.15pm
​
8 weeks: 10/04-29/05
6 session class card: £78

details
Get your class card

Postnatal / Pelvic Floor Health

​​details

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Services

Group Classes
 - Beginners
 - Improvers
 - Intermediate
 - Postnatal
​
 - Pilates at Work
1:1 Sessions
 - Beginners
 - General
 - Prenatal
​ - Postnatal

ABOUT

About the Teacher 
Why Pilates?

Support

Contact
FAQ
Privacy Notice & Cookie Policy​
© 2016-2021 Katrina Niesitka trading as KN Pilates.
 ALL RIGHTS RESERVED.
  • Home
  • Timetable
    • Complete Beginners Course
    • In Person Classes
    • Online Classes
    • What Level is right for me?
    • Pre and Postnatal
    • 1:1 Pilates
    • Ballet
    • What my students say
  • About
    • Contact
    • Venues
    • FAQ
    • Why Pilates
    • T&C's
    • Health and Safety Guidelines
  • Blog