​Need to strengthen your core?
​-
Do Pilates!

Hi there! Looking for a Pilates class?

You want to know what your options are?
​Excellent, you're in the right place!

​All classes are listed below, simply click on "details" and they will appear.
I don't know how they do it...it's magic! I'm just teaching Pilates... 

Please book in advance, don't just turn up on my door step. That's not very polite now is it?
I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
Not sure what Level is right for you?
If you're new to Pilates choose a Level 1 class, if you've done some Pilates before go to Level 2 & 3.
​If you're a new mum, start with postnatal classes. If you're expecting, prenatal sessions are advised.
Venues: All classes are held at the Ted Ray Scout Hall on Springbank Road in Hither Green, apart from Wednesday's Level 3 class which is on Torridon Rd.

Autumn Term 1: September/October 2019

Wednesdays 
8-9pm 
Level 3: Intermediate Level 
4 September - 23 October
details​

Thursdays 
7.15-8.15pm 
Level 1: Beginners Classes
5 September - 24 October
only 1 place left! 
details  

8.15-9.15pm 
Level 2: Improver Level
5 September - 24 October
details

Saturdays 
9-10am 
Level 1: Beginners Classes
7 September - 26 October
details

10-11am 
Level 2: Improvers
7 September - 26 October
details

11.05-11.50am
​Postnatal: mums only
First day of term: 7 September
details

Sundays 
9.30-10.30am
Level 1 : Beginners Classes
8 September - 27 October
details

10.30-11.30am 
Ballet for adult beginners
8 September - 27 October
​details

    Never miss the start of term again! 
    If you would like to get the news straight into your inbox, add your email address:

    This is for the KN Pilates Newsletter only and you can unsubscribe at any time.
    ​You may also want to view the Privacy Policy in the footer of this page.
​1:1 sessions in Pilates for beginners, intermediate & advanced levels, pre & postnatal ​

Personal Development Coaching

Find out how Personal Development Coaching can help you get unstuck and finally follow through with ​the changes you've been wanting to make.