​Need to strengthen your core?
​-
Do Pilates!

Hi there! Looking for a Pilates class?

You want to know what your options are?
​Excellent, you're in the right place!

​All classes are listed below, simply click on "details" and they will appear.
I don't know how they do it...it's magic! I'm just teaching Pilates... 

Please book in advance, don't just turn up on my door step. That's not very polite now is it?
I'm always delighted to see new faces, old faces, happy faces! So do come along and enjoy a class or two!
Not sure what Level is right for you?
If you're new to Pilates choose a Level 1 class, if you've done some Pilates before go to Level 2 & 3.
​If you're a new mum, start with postnatal classes. If you're expecting, prenatal sessions are advised.
Venues: Most classes are held at the Ted Ray Scout Hall on Springbank Road in Hither Green, apart from Wednesday's Level 3 class which is on Torridon Rd and Sunday's classes which are on Manor Lane.

Spring Term 1: January/February 2020

Wednesdays 
8-9pm 
Level 3: Intermediate Level 
8 January - 19 February
details​

Thursdays 
7.15-8.15pm 
Level 1: Beginners Classes
9 January - 20 February
​details  

8.15-9.15pm 
Level 2: Improver Level
9 January - 20 February
details

Saturdays 
9-10am 
Level 1: Beginners Classes
4 January - 15 February
details

10-11am 
Level 2: Improvers
4 January - 15 February
details

11.05-11.50am
​Postnatal / Pelvic Floor Health
First day of term: 4 January
details

Sundays 
9-10am
Level 1 : Beginners Classes
5 January - 16 February
details

10.05-11.05am
Ballet for adult beginners
5 January - 16 February
details

11.15am-12pm
​Postnatal / Pelvic Floor Health
First day of term: 5 January
details

Personal Development Coaching

Wednesday & Thursday mornings. Other times and online sessions also available. Find out more.

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​1:1 sessions in Pilates for beginners, intermediate & advanced levels, pre & postnatal ​

Feeling a little stressed or overwhelmed? Take a deep breath!

Personal Development Coaching

Find out how Personal Development Coaching can help you get unstuck and finally follow through with ​the changes you've been wanting to make.